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31 January, 2014

Lemon Basil Scallops

Lemon Basil Scallops
Posted in : Appetizers, Dinner for 1, Entrees, Featured, Fish, Healthy, Original Recipe, Salads, Seafood, Videos on by : Mariah Milano
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I have a friend who goes scalloping all the time and brings me bags of these big delicious scallops! When he handed them over this time I decided I’d try something I had in Key West but they used shrimp. Let me tell you that this was awesome! What You’ll Need: scallops basil diced bell
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26 November, 2013

Seared Scallops with Jalapeno Vinaigrette

Seared Scallops with Jalapeno Vinaigrette
Posted in : Dinner for 1, Entrees, Featured, Healthy, Original Recipe, Salads, sauces, Seafood, Spicy, Videos on by : Mariah Milano
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More of these incredible sea scallops! This time I simply seared them and laid them on a bed of roquette (arugula) and then drizzled them with a tangy and spicy jalapeno vinaigrette dressing! This is a great summer salad that’s healthy and delicious! What You’ll Need: scallops 1/4 cup olive oil 1/4 cup red wine
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9 June, 2013

Mariah Milano’s Seared Scallops with Kimchi & Seaweed Salad!

Mariah Milano’s Seared Scallops with Kimchi & Seaweed Salad!
Posted in : Asian, Dinner for 1, Entrees, Featured, Healthy, Original Recipe, Seafood, Spicy, Videos on by : Mariah Milano
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Ok, get the scowl off of your faces! Those of you who have had kimchi know how fucking delicious it is! It’s cabbage that has been pickled/fermented and it can be spicy or mild. It is a Korean dish that is served with almost everything! It’s low carb, low fat and very good for your
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